Wellbeing, unhurried · Est. 2014

Healing that
moves at the pace
of your own life.

Ferncross is a restorative practice for people doing the quiet, brave work of recovery - inner-child healing, steadier days, and the practical support that makes wellbeing actually reachable.

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Years in practice
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People supported
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Would return
A calm, naturally lit practice room with soft cushions where a Ferncross practitioner sits with a small group during a restorative session.
1:1
Every journey starts with a real human conversation - never a form letter.
Who we are

A practice built around the person, not the timeline.

We started Ferncross because too many people were handed a checklist and left to heal alone. Our work joins the inner and the practical - emotional recovery alongside the real-world help that lets recovery hold.

/ 01

Inner-child healing

Gentle, trauma-informed reparenting work that helps you meet the younger self still carrying the weight - and slowly set it down.

Explore the work
/ 02

Access & advocacy

Practical guidance through the systems that decide whether help arrives - benefits, documentation, and the paperwork that protects your independence.

Explore the work
/ 03

Confidence & self-image

For when healing means feeling at home in yourself again - small, intentional steps toward a self-image you no longer have to explain.

Explore the work
Since 2014 An adult sitting peacefully in a green park, watching a younger version of themselves play - a portrait of reconnecting with the inner child.
Why people stay

We hold the harder parts so you don't carry them alone.

Recovery is rarely linear, and it's almost never tidy. So we built a practice that can sit with the mess.

  • Trauma-informed, always. Every practitioner is trained to work without re-opening wounds, at a pace you set.
  • Inner and practical, together. We don't separate the feeling work from the form-filling - both decide whether you can rest.
  • No clock on your healing. Sessions, circles and check-ins flex around your life, not a billing cycle.
Maren Aldous
Founder & Lead Practitioner
The proof, plainly

Quiet work, measurable change.

Numbers never tell the whole story - but these are the ones our people come back to most.

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People supported through recovery and access since 2014
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Average wellbeing score at the close of a programme
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Would recommend Ferncross to someone they love
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Practitioners across healing, advocacy and self-image
In their words

The kind of help people don't forget.

★★★★★
I'd been told to "just move on" for years. Ferncross was the first place that let me move through instead. The change is quiet, but it's real.
Priya N.
Inner-child programme
★★★★★
They sat with me through the benefits paperwork that had defeated me for a year. Healing and help, in the same room. I finally felt seen.
Daniel R.
Access & advocacy support
★★★★★
Warm without being soft on the hard stuff. For the first time in a long time I recognise the person in the mirror - and I like her.
Imogen S.
Confidence & self-image
The small team

Few of us. Fully present.

Meet the practice

Maren Aldous

Founder · Lead Practitioner

Trained in IFS and somatic recovery. Maren built Ferncross after fifteen years watching people heal faster when no one was rushing them.

Tomas Oyelaran

Access & Advocacy Lead

A former welfare-rights caseworker who treats paperwork as a form of care - and rarely loses a battle with a benefits portal.

Rhona Velasco

Self-Image & Confidence

Bridges body, image and self-worth. Rhona helps people feel at home in how they show up to the world, on their own terms.

Insights & field notes

Reading for the in-between days.

Practical, plain-spoken writing from the practice.

Resources we trust

Tools & reading beyond Ferncross.

We point people toward good work wherever it lives. A few external resources we return to often:

Begin when you're ready

There's no wrong time to start feeling better.

Book a free, no-pressure conversation. We'll listen, talk through what you're carrying, and figure out the smallest next step together.